There are some simple warning signs that you need to pay attention to. And it’s not because of aging. If you’re experiencing any of these four warning signs that I discuss, please see a doctor immediately. ———————————————————————— Order Dr. Gundry’s latest book “Gut Check” here: https://www.amazon.com/Gut-Check-Microbiome-Transform-Emotional/dp/0062911775?&tag=dgpodcast.-20 In this episode, I’ll also discuss the symptoms you may be experiencing due to nutritional deficiencies, especially key minerals. Additionally, I delve into why not all steaks are created equal and distinguish how you can spot quality from the rest. On this episode you’ll learn: Why we often mistake common signs of poor health as just "part of getting older” The first warning sign of your health that you can’t ignore The hidden messages your skin tags are sending about your well-being —and how I made mine vanish Why women experience heart attack symptoms differently than men (and what to really look out for) The key factors to distinguish quality steak from the rest and the pitfalls to avoid Why jumping on the bone broth bandwagon might not be the health revelation you think it is The extraordinary advantages of incorporating fermented foods into your diet The surprising reason why most of us struggle to absorb essential minerals—even when we eat continuously The unmistakable signs of a potassium deficiency (and my favorite supplement to replenish this crucial nutrient) Why THIS mineral plays a vital role in muscle stability and heart health The shocking truth about sodium deficiency (and the real culprit behind this widespread issue) Mentioned on this episode: Gut Check: https://www.amazon.com/Gut-Check-Microbiome-Transform-Emotional/dp/0062911775 Dr. Gundry is the author of The Plant Paradox - A New York Times Bestselling book. Please subscribe to The Dr. Gundry Podcast to learn more about Polyphenols, Leaky Gut, Lectins, and other essential information.