Do you feel like you’re doing it all and still falling short? Paula Faris is the founder of CARRY MediaTM, former co-anchor of Good Morning America Weekend and co-host of The View. Paula sits down with Dr. Josh Axe to discuss ditching the guilt of struggling to do it all and finding freedom through relying on family and community. You'll discover: * A powerful mindset shift to stop trying to do it all perfectly * Why it’s important to ask for help * Steps to overcome perfectionism, self-doubt and imposter syndrome * Insights on building an unshakeable identity * Advice for tuning out cultural expectations and living a purpose-driven life You'll be inspired to let go of expectation, foster community, and rediscover the joy of motherhood. Tune in to gain perspective and walk away with actionable tips to lessen your load. -------------------- Links: * https://www.paulafarisofficial.com/ * Check out The Paula Faris Show → http://bit.ly/48JY7ij -------------------- ABOUT DR. JOSH AXE Dr. Josh Axe is a leadership expert, entrepreneur, and physician. He earned his doctorate from Palmer College and his Master of Science in Organizational Leadership from Johns Hopkins University. Josh is the cofounder and CVO of Ancient Nutrition and founder of DrAxe.com. His company ranked on the Inc. 500 fastest growing companies two years in a row. He is the bestselling author of Eat Dirt, Keto Diet, and Ancient Remedies. Josh is the founder of Leaders.com, an online platform that provides the latest on breaking news, leadership, business, and wealth. He regularly teaches lectures and trains entrepreneurs on leadership, mindset, and self- development. Josh is married to his wife, Chelsea, and they have two daughters. They live between Nashville, TN and Dorado, PR and enjoy cooking, staying active swimming and cycling, and prioritize time for their faith and family. His latest book, Think This Not That, will be available nationwide April 2, 2024. -------------------- ➕ CONNECT WITH DR. JOSH AXE Like on Facebook → facebook.com/drjoshaxe/ Follow on Instagram → instagram.com/drjoshaxe/ Follow on Twitter → twitter.com/drjoshaxe/ Follow on TikTok → tiktok.com/@thegrowthlabpodcast/ ➕ CONNECT WITH PAULA FARIS Like on Facebook → facebook.com/paulafaris/ Follow on Instagram → instagram.com/paulafaris/ Follow on Twitter → twitter.com/paulafaris/ ➕ CONNECT WITH LEADERS Like on Facebook → facebook.com/LeadersNewsMedia/ Follow on Instagram → instagram.com/leaders.ig/ Follow on Twitter → twitter.com/realleadersnews/ Email Newsletter → leaders.com/ -------------------- DISCLAIMER This content is strictly the opinion of Dr. Josh Axe and is for informational and educational purposes only. It is not intended to provide medical advice or to take the place of medical advice or treatment from a personal physician. All viewers of this content are advised to consult their doctors or qualified health professionals regarding specific health questions. Neither Dr. Axe nor the publisher of this content takes responsibility for possible health consequences of any person or persons reading or following the information in this educational content. All viewers of this content, especially those taking prescription or over-the-counter medications, should consult their physicians before beginning any nutrition, supplement or lifestyle program.