For more B Team content check out our Submeta page https://submeta.io/@bteam Choose your MOOD: https://hellomood.com USE PROMO CODE: FCRAIGJONES Check out AI news: https://deepnftvalue.com/news CJ & Lachlan reuniting in Iceland to bring you episode 13 of the El Segundo Podcast. These two go a long way back, meeting in 2013 in Melbourne. The boys talk about everything from gym etiquette, to Jiu Jitsu recovery methods & even B Team launching on Submeta. This was a nice way to close out the Iceland camp that brought hundreds of practitioners from all over to learn from CJ & Lachlan. Sit back & enjoy the episode, please make sure to follow the podcast & hit that download button on the episodes. Merch out now! https://bteamjj.myshopify.com | Instructionals: • Craig: https://bjjfanatics.com/collections/craig-jones • Nicky Rod: https://bjjfanatics.com/collections/instructional-videos/fighter_nick-rodriguez • Nicky Ryan: https://bjjfanatics.com/collections/instructional-videos/fighter_nicky-ryan • Ethan: https://bjjfanatics.com/collections/instructional-videos/fighter_ethan-crelinsten • Jay Rod: https://bjjfanatics.com/collections/instructional-videos/fighter_jacob-rodriguez Official Store: https://bteamjj.myshopify.com Website: https://bteamjj.com/ Instagram: https://instagram.com/bteamjj Merch: https://www.ma1combat.com/ #BTeamJiuJitsu #BJJ #JiuJitsu #nogi