- Save 10% off your Marek Health order by using code “MULLIGAN” at https://marekhealth.sjv.io/mulligan #ad - If you're struggling and want to speak with an online professional therapist, consider going to our paid partner BetterHelp for 10% off your first session - https://betterhelp.com/mulliganbrothers In this powerful interview, The Mulligan Brothers sit down with John “Shrek” McPhee, a former Delta Force Operator and the Sheriff of Baghdad, to talk about life in Special Operations, leadership, and the lessons learned from decades of combat experience. Shrek shares unfiltered truths about military life, personal discipline, mental resilience, and how he found purpose beyond the battlefield. This is a raw, honest, and inspiring conversation with one of the most respected figures in the tactical and veteran community. 🎧 Follow The Mulligan Brothers for more inspiring interviews with world-class warriors, thinkers, and leaders. 👉 John “Shrek” McPhee Links: Website: https://sheriffofbaghdad.com Instagram: @johnshrekmcphee 👉 Follow The Mulligan Brothers: YouTube: @MulliganBrothers Instagram: @mulliganbrothers #MulliganBrothers #JohnShrekMcPhee #SheriffOfBaghdad #MilitaryMotivation #SpecialForces #DeltaForce #Leadership #Discipline #VeteranStories #MentalResilience For 24 hours early access to every interview, subscribe on Spotify or Apple Podcasts: https://bit.ly/MBIspotify https://apple.co/3U4Mi0h Places to find John: https://www.instagram.com/sobtactical/ https://sobtactical.com https://watch.sobtactical.com Unlock exclusive ad-free interviews, behind-the-scenes content, and unseen footage. Join our Patreon for the ultimate Mulligan Brothers experience- https://www.patreon.com/mulliganbrothers SALE ON NOW WITH CODE '2025' - https://www.mulliganbrothers.com Director / Interviewer - Jordan Mulligan https://www.instagram.com/jordanmulliganbrother ORDER WILLIAM'S BOOK NOW US & CANADA: https://www.hachettebookgroup.com/titles/william-mulligan/the-everyday-stoic/9780762488940/ SkillShare 50% Off - https://skillshare.eqcm.net/c/3543293/1718831/4650 Our Main Youtube Channel - https://www.youtube.com/@MulliganBrothers/ FOLLOW US! JORDAN- https://www.instagram.com/jordanmulliganbrother/ LUKE- https://www.instagram.com/lukemulliganbrother WILLIAM- https://www.instagram.com/williammulliganbrother NIAMH- https://www.instagram.com/niamhmulliganx The Inspire Change podcast and Jordan Mulligan travel around the world to find stories of inspiration and wisdom from all walks of life. =============================================================================== Filmed and Produced By The Mulligan Brothers Mulliganbrothers - https://instagram.com/mulliganbrothers