EPISODE SUMMARY In this episode David goes Man to Man with the founder of Fit Men Cook, Kevin Curry. The two discuss how mental health led to a wellness revolution, how religion in the Black community can make it hard to transition to mindfulness, and how your mama's sweet potato pie isn't that special. EPISODE NOTES Wellness is a journey not a race. No one knows this better than the founder of Fit Men Cook, Kevin Curry. This man has been through it all. From Philly to Dallas, soul food was a way of life, even if it wasn't a healthy way of life. Listen in as Kevin shares how his struggles with depression led to his transformation, how the idea of comfort food is a lie, and why your Mama's sweet potato pie ain't all that special(!). Make sure you let Kevin know how you felt about this conversation and see what he's up to @fitmencook and check out all things Kevin Curry at fitmencook.com Have suggestions on who David should go Man to Man with next? Connect with him @wasicki ====== ________________________ DOWNLOAD THE BLACK LOVE + APP - https://www.blacklove.com/app The Shows You Love and NEW BL+ Originals & FULL EPISODES! For more Black Love interviews and articles, visit http://www.BlackLove.com Follow Facebook: https://www.facebook.com/blacklovedoc Instagram: https://www.instagram.com/blacklove Twitter: https://www.twitter.com/blacklovedoc #BlackLoveDoc #blacklove #blacklovemagic