💰 Get my NEW book, Make Money Easy! https://lewishowes.com/moneyyou 🔔 Subscribe for more great content: https://www.youtube.com/lewishowes ▶️ Recommended for you: https://youtu.be/v_Z6lpjg_ZI Actress Kerry Washington reveals how she channeled identity turmoil into unstoppable personal power after learning a shocking family secret. Lewis Howes dives deep into Kerry's spiritual evolution, exploring how therapy and radical truth-telling created healing across generations. Official Trailer for Shadow Force https://www.youtube.com/watch?v=M7LhGytiHFM Kerry’s book Thicker than Water: A Memoir https://amzn.to/3RSfh6t Listen to this episode on the go! 🍎 Apple Podcasts: https://podcasts.apple.com/us/podcast/the-school-of-greatness/id596047499 🟢 Spotify: https://open.spotify.com/show/07GQhOZboEZOE1ysnFLipT?si=a03d916bade54d4f For more info about this episode, go to https://lewishowes.com/1768 📙 get my NEW YORK TIMES BESTSELLING book "The Greatness Mindset" today! https://lewishowes.com/gmyo 📤 sign up for my FREE newsletter https://lewishowes.com/greatnessdelivered Follow Lewis! Instagram: https://www.instagram.com/lewishowes/ Tiktok: https://www.tiktok.com/@lewis Facebook: https://www.facebook.com/lewishowes/ Twitter: https://twitter.com/LewisHowes 💻 Website: http://lewishowes.com/ 📲 For more Greatness text PODCAST to +1 (614) 350-3960 Get More Greatness! Greatness Clips: https://www.youtube.com/@GreatnessClips Spanish: https://www.youtube.com/@LewisHowesEspañol Portuguese: https://www.youtube.com/@LewisHowesPortugues Lewis Howes Shorts: https://www.youtube.com/@lewishowesshorts 0:00 Intro 00:02:31 Embodying Authentic Power in 'Shadow Force' 00:05:11 Training for Shadow Force: Mind-Body Connection 00:07:48 Discovering the Truth: Impact of Learning About Sperm Donor Origins 00:10:30 Understanding Family Secrets and Acceptance 00:13:07 Journey to Self-Acceptance and Healing 00:15:52 Discovering Family Secrets and Unconditional Love 00:18:34 Navigating Family Secrets and Truths 00:20:47 Celebrating Non-Biological Fatherhood 00:23:24 Unconventional Fatherhood in Film 00:25:53 Navigating the Highs and Lows of Marriage 00:28:32 The Benefits of Couples Therapy 00:31:08 Starting a Relationship with Therapy 00:33:42 Teamwork and Strengths in Marriage 00:36:23 The Power of Pausing: Therapy and Self-Reflection 00:39:16 Balancing Acting Roles with Personal Identity 00:41:51 Understanding the Depth of Motherhood and Tough Choices 00:44:19 Balancing Actor Life and Personal Life: The Rituals and Challenges 00:47:56 Healing Emotional Fractures: Internal Family Systems Therapy 00:49:33 Navigating Feelings of Unlovability and Self-Worth 00:52:32 Embracing Self-Worth and Personal Growth 00:55:09 Embracing the Present: Cherish Every Moment 00:57:54 Embracing Gratitude in Everyday Life 01:00:20 Discussing Standards and Expectations #greatness #inspiration #motivation