☕️Get the BEST Morning Routine Ever: http://wellnessforce.com/M21 👉BREATHE: 21 day guided breath and wellness program using ancient wisdom for boosting immunity, a calm mind, and freedom from chronic stress in the modern world. http://breathwork.io 🎙️Subscribe to the free Podcast: http://linktr.ee/wellnessforce 📸Get all the free show notes: (extra resources for you) http://wellnessforce.com/349 🎙️Subscribe to the free Podcast: https://linktr.ee/wellnessforce Listen To Episode 349 As Ronnie Landis Uncovers: [1:30] Why Ronnie Is Transitioning Out Of Veganism -Why he decided to leave his raw vegan lifestyle to start eating meat once again. -Exploring what is currently going on his life, wellness journey, and in the current vegan movement. -How he's integrated and applied what he knows as a professional nutritionist to his own life. [15:30] Is Veganism Bad For The World? -Exploring whether veganism is even good for our future as far as health and even climate change. -Why we naturally block out certain information when living a specific lifestyle like veganism and how he allowed himself to be open and learn other ideas while still being a vegan. -The constant and consistent narrative he hears throughout the world of veganism. [24:20] His Raw Vegan Diet Experience -Why he chose to follow a raw vegan diet and how it snuck up on him overtime. -Why he was drawn to veganism for its spiritual experience, connection with nature, and ability to cure disease. -How a vegan diet helped him heal his knee pain, inflammation, and awaken his consciousness. [32:20] Honoring The Whole Wellness Journey -The moment he realized that he could either choose to continue to follow the vegan diet --and go down a path of poor health or he could use this as a moment to educate himself and honor the wellness journey. -This natural, holistic, innocent vibe that veganism brought to his life during the time he was following it. -The three books on veganism that have impacted his life the most and why. [39:20] The Ups And Downs Of Veganism -What ups and downs of veganism he has seen first hand in not only the community but close friends who have great knowledge about health. -The incredible experience he had when he took his first bite of a grass-fed steak after years of not eating meat. -What healthy meats and dairy products are great for a diet including organ meats and ghee from animals that have been grass-fed. [48:20] Why Veganism Is Anti-Human At Its Core -Why veganism isn't real according to the laws of nature. -The focus we should be giving on the love and care that animals are shown at small scale farms at the close of the organic cycle and stop what happens at large scale factory farms. -His appreciation for organizations like PETA but why we can't just let domesticated animals into the wild. [56:50] Ending The Fight Between Vegans And Non-Vegans -Why arguing about which diet is best for everyone and the planet is a huge distraction and we should be just solely focusing on what's best for ourselves. -Why being close-minded especially with nutrition and seeing something like a diet as "black or white", saying "yes or no" to something all comes from our ego. -The fact that an intense focus on something like a diet or lifestyle is just a means to distract ourselves from taking care of our emotional wellbeing. [1:03:20] Why Vegans Have Worse Physical, Mental, and Emotional Health -How we can honor our truths and others as we continue on our individual healing journeys. -Breaking down the science of why people who are only on plant-based diets tend to have more breakdowns and mental health issues from nutrient deficiencies, hormone imbalance, and digestion problems. -How adding meat has helped him stomach digest food better compared to when he was eating a vegan meal. [1:15:50] What It Means To Be Human -The articles Ronnie wrote on rethinking veganism and his decision to reach out to his vegan friends to see how it would land for them. -What inner work practices you should begin to add to your life if you're beginning to feel strong feelings of hatred for something or someone. -How this personal transition and everything going on in the world has helped Ronnie to get in touch with himself and what it means to be human. [1:27:50] The Recovery Process From Veganism -How we can use our intuition to connect with our food and what is best for each one of our unique wellness journeys. -Creating the ability to recognize patterns and not just believe everything someone has to say. -The recovery process anchors for anyone considering bringing meat back into their diet. Why organ meats like the liver are a must to help your body and mind stay strong. HashTags ======== #Spirituality #SelfHelp #TopPodcasts #WellnessForce #PersonalGrowth