What does it mean to be embodied? To me, it means to be connected to your body’s wisdom and anchored into your truth. In this episode, I sit down with my friend Natalie Macneil to discuss embodiment vs information and what it really means to be embodied. She then guides us through two embodiment practices so we can tune into our inner whispers and gain clarity on what comes out. We also share a special offer for those seeking to become Transformational Embodiment Coaches! Bring your journal and pen and let’s get embodied! Receive $1000 off your tuition at Transformational Embodiment Institute plus my Eat Right For Your Mind-Body Type Online Course OR try a live workshop at NatalieMacneil.com/sahara Pre-Order my new book Discover Your Dharma: A Vedic Guide to Discovering Your Purpose and receive exclusive free bonuses, meditations, courses + gifts: www.iamsahararose.com/dharma Take my Dharma Archetype Quiz at www.dharmaarchetypequiz.com Join Rose Gold Goddesses, the sacred sisterhood collective all about embodying the Goddess within at www.RoseGoldGoddesses.com Tune into Highest Self Podcast iTunes: https://itunes.apple.com/us/podcast/highest-self-podcast/id1244644906?mt=2 Spotify: https://open.spotify.com/show/2hAz8kvUg17OVy4rT42Ug4?si=qqGrLUFcRqa2bhuM5qYJNw Soundcloud: soundcloud.com/highestselfpodcast