How can bio-emotional healing help you break free from trauma and limiting beliefs? Ashleigh Di Lello shares why you need to believe everything in life is possible, how the brain protects you from pain, and why most people need time to heal their wounds. *Join The Liberated Life Tribe Online Community (FREE)* 👉 https://liberatedlife.com Grab your free resources from Ashleigh Di Lello - https://joshtrent.com/604 Get ALL Josh's trusted (10-40% off!) products - https://joshtrent.com/store 🎥 LOVE This video? Watch these 3 similar curated ones... https://www.youtube.com/watch?v=jHjHyjsgWsk&list=PLpRP2BIxM90OP8xIRj4kBC_DS8aTOj5bm https://www.youtube.com/watch?v=qCbBAVtXEDE&list=PLpRP2BIxM90OP8xIRj4kBC_DS8aTOj5bm https://www.youtube.com/watch?v=VLtn1-vJ78w&list=PLpRP2BIxM90OP8xIRj4kBC_DS8aTOj5bm [00:00] Intro [01:30] Fighting for Life [09:00] Turning Pain into Purpose [14:20] Your Body Does Everything to Keep You Safe [20:55] Believe That It's Possible [25:50] Can You Trick The Brain? [30:40] Condition Your Mind to Get Your Life Back [38:00] Think for Yourself to Empower Yourself [47:00] Gender Dysphoria [55:20] How to Feel Safe Again [01:04:25] Traumatic Experiences Alter You [01:19:30] Let Your Pain Empower You [01:26:25] Bio-Emotional Healing [01:34:00] Life is All About Contrasts - Why doctors thought Ashleigh wouldn't live past her teenage years. - How this experience made her realize the powerful connection between the mind and the body. - Creating meaning from difficult situations. - How not being perfect meant felt like death to her. - Our mission is to fulfill our purpose. - How we build protective mechanisms to keep ourselves safe. - What it means to have the will to live. - How we can bridge the gap between our beliefs and failure. - The importance of evaluating the meaning we have attached to the things in our life. - How the brain will try to protect us from the worst-case scenarios. - We can use our brain as our biggest asset if we learn how it works. - Why we need to condition our mind to change our patterns. - How we are programmed to no longer think for ourselves. - We can choose every day whether we lean into fear or possibility. - The demonic energy that's taking over the children. - Parents have the power to program their children. - If we don't feel safe, we can't make rational decisions. - Why some abuse victims become homosexual to protect themselves. - Unpredictable events alter the brain more profoundly. - Everyone has the power to change. - Why the brain is the greatest gift we were given. - How she discovered bio-emotional healing. - Why we need to learn to embrace the contrasts in life. - Our greatest limitations are the ones we hold in our mind. ABOUT THIS PODCAST The Wellness + Wisdom Podcast is a global collective for humans to thrive in our modern world. In this podcast together we gather, apply, and embody the wisdom needed for authentic well-being in the 21st century. Each episode is artfully crafted to go an inch wide and a mile deep into the "Pentagon of Wellness" - Physical, Emotional, Mental, Spiritual + Financial. Your host, Josh Trent, asks the questions few have the courage to ask so you can garner the truth about how to live a life of confidence, freedom + optimal wellness. Together, we'll walk the path of courage to cross the gap between knowing + doing. Every episode is built from Josh's proprietary methods of teaching and communicating both science + spirit lessons from: The Wellness Pentagon Emotional Intelligence + Inventory (EI2) Emotional Epigenetics Is it possible to have true freedom from chronic stress just by using your breath? Learn the ancient healing power of breathwork 1-1 with Josh Trent in your 3-week BREATHE Journey (save 33% off!) Use code “PODCAST33” at https://breathwork.io All custom music produced by https://mettaverse.com #JoshTrent #Podcast #MentalHealth