Thanks for watching. For more about Darin, visit the show notes 👉🏼 http://bit.ly/richroll542 Returning for his 4th appearance on the podcast, Darin Olien is a superfood hunter, NYT bestselling author, wellness entrepreneur & the co-star alongside Zac Efron in the #1 hit Netflix series 'Down To Earth'. Today Darin is here to blow minds and drop wisdom on all things nutrition, hydration, ecological preservation, longevity — and of course superfoods. Enjoy! ✌🏼🌱 - Rich LISTEN / SUBSCRIBE TO THE PODCAST Blog & Show Notes: http://bit.ly/richroll542 Apple Podcasts: http://bit.ly/rrpitunes Spotify: http://bit.ly/rrpspotify Google: http://bit.ly/rrpgoogle BARUKAS - BARU NUTS http://barukas.com/richroll DARIN OLIEN https://darinolien.com/ https://darinolien.com/podcasts/ https://www.instagram.com/_darinolien/ https://twitter.com/DarinOlien https://121tribe.com/ DARIN'S PREVIOUS RRP APPEARANCES RRP 382: https://www.richroll.com/podcast/darin-olien-382/ RRP 268: http://www.richroll.com/podcast/darin-olien-2/ RRP 153: http://www.richroll.com/podcast/superfoods-darin-olien/ FILMED AND EDITED BY BLAKE CURTIS https://www.blakecurtis.net/ * * * * * CONNECT WITH RICH ✩ Website - http://richroll.com ✩ Pod: Rich Roll Podcast - http://bit.ly/richrollpod ✩ Memoir: Finding Ultra - http://bit.ly/rrfindingultrarev ✩ Meals - http://meals.richroll.com ✩ Cook - The Plantpower Way - http://bit.ly/rrppwbook ✩ Italian! - The Plantpower Way: Italia - http://bit.ly/rrppwitalia ✩ Support - https://www.patreon.com/richroll SOCIALS ✩ Instagram - http://instagram.com/richroll ✩ Twitter - http://twitter.com/richroll ✩ Facebook - https://www.facebook.com/richrollfans ✩ Strava - http://www.strava.com/athletes/richroll NEW TO ME? Hi I'm Rich Roll. I'm a vegan ultra-endurance athlete, author, podcaster, public speaker & wellness evangelist at large. But mainly I'm a dad of four. If you want to know more, visit my website or check out these two the NY Times articles: http://bit.ly/otillonyt http://bit.ly/vegansglam I LOVE MAIL! SEND IT HERE: 2630 Conejo Spectrum St. Thousand Oaks, CA 91320 0:00 - Introduction 1:58 - The Success of 'Down to Earth' 5:56 - How the Show Came About 18:15 - Co-Hosting with Zac Efron 22:03 - Having a Positive Message 26:43 - Wisdom of Other Countries 29:11 - Favorite Moments from the Show 34:20 - The Value of Saying No 38:38 - Water Healing in France 58:51 - Darin Losing His Home in the Malibu Fires 1:10:30 - Rebuilding from Bad Systems 1:22:06 - Darin’s Daily Routine Pt. 1 1:23:50 - Water Filtering 1:32:15 - Darin On Hydration 1:34:24 - Darin’s Daily Routine Pt. 2 1:35:36 - Dietary Challenges While Traveling 1:38:17 - Darin’s Update with Barukas 1:46:59 - Darin’s New Podcast 1:52:52 - Advice for Healthy Living 1:55:10 - Closing Remarks #richroll #downtoearth #darinolien