What is self-love and how do we embody it? We discuss in this episode with Kapha Unicorn Paul, who is one of the sweetest souls! Self-love doesn’t have to be complicated and that’s what this episode is all about! Be sure to listen til the end when we sing our own self-love song! Get your Soul CBD Bath Bombs and Tinctures for 20% off over at mysoulcbd.com with code “sahara” Get 20% off your Organifi Green Juice + Adaptogenic Superfood blends at organifi.com with coupon code "sahara" Launch Your Career as a Holistic Health Coach in 2019 by studying at my alma mater, the Institute for Integrative Nutrition. With my referral, you'll receive -A MASSIVE discount off tuition -invitation to my live How To Create a Thriving Business Webinar -private FB support group to connect with other Health Coach Members in the Highest Self Tribe Email sahara@eatfeelfresh.com with subject IIN to receive these bonuses! Visit geti.in/2EX2709 to check out a sample class today! Intro + Outro Music: Silent Ganges by Maneesh de Moor Let's take the discussion further in the Mind-Body Balancers FB group: www.facebook.com/groups/1213662491998309/ Discover Your Dosha (Mind-Body Type) with my free quiz: iamsahararose.com Connect with me for daily Ayurvedic and modern spiritual wisdom at Instagram: @iamsahararose Facebook.com/iamsahararose Twitter.com/iamsahararose Order Eat Feel Fresh: A Contemporary Plant-Based Ayurvedic Cookbook and receive my Essential Oils for Your Doshas E-book FREE here: eatfeelfresh.com/book Learn more in my best-selling book Idiot's Guide to Ayurveda: https://www.amazon.com/Idiots-Guides-Ayurveda-Sahara-Rose/dp/1465462767 Available wherever books are sold! Subscribe to the Highest Self Podcast on iTunes and SoundCloud https://itunes.apple.com/us/podcast/h... https://soundcloud.com/highestselfpod...