This episode of The Brain Warrior's Way Podcast features information, tips, and how to's on the dragons from the past that breathe fire on your emotional brain, including how to tame them to feel healthier and happier. For more info on Dr. Daniel Amen's new book, "Your Brain is Always Listening", visit https://yourbrainisalwayslistening.com/ Your Emotional Brain: The Dragons from the Past When COVID-19 brought society to a grinding halt last year, one of the first things Dr. Amen wrote was that “mental hygiene is just as important as washing your hands.” While true, it may be difficult to have good mental hygiene unless you know where your issues are originating from. In Dr. Amen’s brand new book “Your Brain is Always Listening”, he chronicles the dragons from the past that breathe fire on your emotional brain. This first episode of a series based on the lessons from this new book introduces us to the concept of the dragons from the past. The Father/Son Stress Cycle – What to Do? In Dr. Daniel Amen’s new book, “Your Brain is Always Listening”, he discusses how the different types of dragons from the past can breathe fire on your emotional brain, causing you to feel anxiety, depression, trauma, and grief. In this chapter, Dr. Amen and his wife Tana discuss the fascinating story that opens the book, which revolves around the brain health issues experienced by the son of a notorious drug kingpin, and why recognizing and taming dragons from the past was crucial for his healing. Overcome Feelings of Being Invisible In this special multi-part series of The Brain Warrior’s Way Podcast, Dr. Daniel and Tana Amen discuss at length the most important concepts explored in Dr. Amen’s new book, “Your Brain is Always Listening.” In this episode, the focus is on the Abandoned, Invisible, and Insignificant Dragon, which was one of Daniel’s biggest obstacles growing up. Daniel reveals how living with this dragon shaped him into who he is today. What Makes a Person Feel Inferior or Flawed? In this episode of The Brain Warrior’s Way Podcast, Dr. Daniel Amen and Tana Amen continue their discussion on the dragons from the past featured in Daniel’s brand-new book, “Your Brain is Always Listening.” The dragon discussed in this episode, the Inferior and Flawed Dragon, can be especially dangerous, as it is the dragon that tends to drive depression and suicide. Daniel and Tana give you the common triggers for this dragon, as well as the tools you need to tame it so you can live a happier, fuller life. Like us on Facebook: https://www.facebook.com/AmenClinic Follow us on Twitter: https://twitter.com/Amen_Clinics Connect with us on LinkedIn: http://bit.ly/AmenClinicsLinkedIn If you or someone you know would like more information about Amen Clinics, please call us! Within the U.S. call 1-888-288-9834 Outside the U.S. call 1-949-266-3700 Like us on Facebook: https://www.facebook.com/AmenClinic Follow us on Twitter: https://twitter.com/Amen_Clinics Connect with us on LinkedIn: http://bit.ly/AmenClinicsLinkedIn http://www.amenclinics.com/ https://www.brainmdhealth.com/ http://www.mybrainfitlife.com/ http://www.amenuniversity.com/