Narrated by Vanessa. Maddie finds her way to a local quarry one summer day, where she enjoys a tranquil morning swim with the sounds of nature all around. Welcome back, sleepyheads. Tonight, we'll travel along with Maddie, as she stays at her friend’s house in a small, quiet town. While she’s there, she’ll find her way to a secret swimming hole, which turns out to be just the peaceful retreat she is looking for. 😴 00:00 Welcome to Get Sleepy 01:45 Relaxation before sleep 05:25 A peaceful bedtime story 01:00:30 Background sleep music Writer: Alicia Steffann ✍️ Sound design: morning birdsong 🐦‍⬛ Includes mentions of: Food, Heights, Bodies of Water, Children, Underwater Scenes, Summer, Walking, Driving, Beverages. Listen to the Get Sleepy podcast version: Apple Podcasts: https://podcasts.apple.com/us/podcast/get-sleepy-sleep-meditation-and-stories/id1487513861 Spotify: https://open.spotify.com/show/0edOBjruWV6Juxf42WjGxw Connect with us: - Website: https://getsleepy.com/. - Facebook: https://www.facebook.com/getsleepypod/. - Instagram: https://www.instagram.com/getsleepypod/. - Twitter: https://twitter.com/getsleepypod. About Get Sleepy: Get Sleepy is the #1 story-telling podcast designed to help you get a great night’s rest. By combining sleep meditation with a relaxing bedtime story for grown ups, each episode will guide you gently towards deeply relaxing sleep.