LS is a league of legends color caster who streams here: https://www.twitch.tv/imls Click this link to subscribe! https://bit.ly/2IzRnJP Livestream and Schedule: https://www.twitch.tv/healthygamer_gg _____ Stress builds up over time, which is common for people who work a ton. People can overwork themselves without destressing, or reducing the amount of stress that builds up over time. This stress can start to affect their health, both physical and mental. In this video, Dr. K talks with LS about patterns of stress and how to destress with a meditation. _____ DISCLAIMER Healthy Gamer is an online community and resource platform for gamers and their families. It does not provided medical services or professional counseling, and it is not a substitute for professional medical care. Our coaches are peer supporters, not professionally trained experts, and they cannot provide medical service. If you or a loved on are experiencing an emergency, please call your nation's emergency telephone number. All guests of Healthy Gamer are informed of the public, non-medical nature of the content and have expressly agreed to share their story. Become a Healthy Gamer! Join Discord discussions: http://healthygamer.gg/supportgroup Twitter: https://twitter.com/HealthyGamerGG Sign up for recovery coaching: http://healthygamer.gg/ #LeagueOfLegends #Stress #LS