एक Healthy Pregnancy के लिए सबसे ज्यादा जरुरी क्या होता है? एक सही Gynecologist Doctor की सलाह। इसलिए आज के इस Healthy Podcast में हम लेकर आए हैं Gynecologist Doctor Raka Guleria (DIRECTOR OBSTETRICS & GYNAECOLOGY) Ji को। Doctor Raka Guleria Ji को Women Health GYNAECOLOGY Sector में लगभग 35 साल से ज्यादा का अनुभव है। आज के इस Podcast में हमने इनसे बात की है जैसे, Pregnancy Tips, Healthy baby , most common challenges Indian women face during pregnancy ,healthy pregnancy from the first trimester, diet and nutrition impact pregnancy outcomes, early signs of complications in pregnancy, How important is mental health during pregnancy, benefits and risks of opting for a natural birth versus a C-section, How does anemia impact pregnancy, How can working women balance their professional responsibilities and prenatal care, key steps to maintaining reproductive health, How can women manage hormonal imbalances effectively, early signs of PCOS or endometriosis, menopause affect a woman’s overall health Etc. इस Podcast में Pregnancy के बारे में कुछ ऐसी Myths के बारे में भी जिक्र किया गया है जिन्हें अक्सर हम सच मान लेते हैं लेकिन वह पूरी तरह से गलत होती है। ----------------------------------------- 00:00 Recap 00:43 Guest Introduction 01:25 Challenges in Pregnancy 03:43 Healthy Pregnancy from the first trimester 05:31 Cause of Irregular Periods 07:00 Unavoidable Things in Pregnancy 08:47 Cause of baby Obesity 09:23 Cause of Vomiting in Pregnancy 12:07 Importance of Ultrasound 15:20 Mental Health During Pregnancy 17:34 Why C- Section ? 20:04 Osho on Pregnancy Delivery 21:55 Cause of Early Delivery 24:27 Cause of Anemia in Pregnancy 26:05 Test Before Conceive Baby 29:16 Advice of Corporate Women 30:30 Cause of ADHD in Baby 31:23 Hormonal Imbalance in Womens 32:26 All about Menopause. 34:30 Cause of UTI 36:40 Screen Time Affects Pregnancy 37:24 Myths Regarding Pregnancy 40:50 Myth about Baby Boy 45:00 Importance Mother Feeding 48:51 Cause of Cervical Cancer ------------------------------------- *About Healthy Podcast* ------------------------------------- Welcome to The Healthy Podcast, your ultimate guide to health and wellness! Where we interact with doctors and experts on common health problems and bring their suggestions and practical solutions to you. *Follow Us on:* Instagram:- https://www.instagram.com/healthypodcastofficial FB: https://www.facebook.com/healthypodcastofficial Website: https://healthypodcast.in/ Here, you'll find a wide range of topics related to health, wellness, fitness, nutrition, mental health, and more. Our team of experienced professionals and specialists work diligently to bring you the latest insights and research-based tips. #HealthyPodcast #HealthTips #Wellness