Suicide is the biggest killer of men under 50, yet the stigma around mental health still keeps too many silent. In this episode, Roman Kemp opens up to Jake and Damian about his own battles with depression, the devastating loss of his best friend, and why talking openly about suicidal thoughts can save lives. Motivated by personal tragedy, Roman has turned his pain into action, working with the Premier League to connect football clubs with local charities, creating spaces where men feel safe enough to speak. He also reflects on the strength of family support, and the role both football and community can play in changing the conversation. This episode is a raw, heartfelt call to break the silence, challenge the stereotypes, and create real, accessible help for those who need it most. 🚨 Join High Performance Pro to get Early Access, Exclusive Content & more: https://www.youtube.com/channel/UCT4hFq01krOatjiSG7z3iag/join Partners Heights 👉 Get 20% off your subscription by using Code: HP20 here: https://highpfrmc.com/heights20 Tide 👉 Free £50? Just spend £100 on your Tide card to get it when you use code HP50: Youtube: https://highpfrmc.com/tide50 FORA 👉 Claim a free day pass at any Fora workspace and find the perfect home for your business here: https://highpfrmc.com/fora-free-yt HP Foundation 👉Do you want to kick-start an evolution that will change the lives of millions of children? Find out more about the High Performance Foundation: https://hppod.co/foundation HP Corporate Events 👉Click here to book High Performance Events: https://hppod.co/corporate-events Explore offers and discounts through our other partners: https://hppod.co/partners 📕 Chapters #HighPerformance #football #romankemp