Loading
Last discussed
2y ago
Feb 26, 2024
0 tagged in 12 months
The Muscle Growth Doctor: Exercise At Night Is A Terrible Idea! Grip Strength = Disease! Andy Galpin
The Diary of a CEO·Feb 26, 2024
All time
1
episodes
On record
1
took a position
Where they standWhere they stand
Talking pointsNot enough disagreement in the transcripts to form camps. These are the positions taken by people with demonstrated expertise on this topic first, then by how many people heard them on it, then by VoiceRank. Positions are extracted from transcripts by a model and may misattribute who said what. Every quote links to the episode it came from.
Grip strength, leg strength, and VO2 max are the most critical metrics for predicting lifespan.
“you can't not pay attention to grip strike and in fact we can actually PR dicts Alzheimer's and Dementia risk via grip strength testing and then leg strength and do2 Max those things will out predict how long you're going to live more than almost any metric”
The Diary of a CEO · Feb 2024 · 1 episode · 3.6M views on this topicExtracted by a model; may misattribute who said what.
In the transcripts