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Apr 25, 2025
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AMA #19: Collagen vs. Whey Protein, Creatine, Smelling Salts, Stimulants & More
Huberman Lab·Apr 25, 2025
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Talking pointsNot enough disagreement in the transcripts to form camps. These are the positions taken by people with demonstrated expertise on this topic first, then by how many people heard them on it, then by VoiceRank. Positions are extracted from transcripts by a model and may misattribute who said what. Every quote links to the episode it came from.
Collagen protein and bone broth are beneficial for supporting skin elasticity and appearance.
“one would say that the amino acids that are contained in bone broth and collagen protein actually have been shown to support skin elasticity and appearance when ingested at levels of 15 grams per day over a period of about two weeks or more.”
Huberman Lab · Apr 2025 · 1 episode · 171K views on this topicExtracted by a model; may misattribute who said what.
In the transcripts