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Consistent practice allows individuals to influence their biology, essentially using the nervous system to act as a pharmacy for healing and recovery.
“We have compelling data to suggest that your nervous system is the greatest pharmacist in the world that it makes drugs that work better than any drug in a drug store.”
Jay Shetty Podcast · Aug 2025 · 1 episode · 418K views on this topicExtracted by a model; may misattribute who said what.