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Jan 27, 2022
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ROLLBACK: How Josh LaJaunie LOST 200+ POUNDS | Rich Roll Podcast
The Rich Roll Podcast·Jan 27, 2022
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Talking pointsNot enough disagreement in the transcripts to form camps. These are the positions taken by people with demonstrated expertise on this topic first, then by how many people heard them on it, then by VoiceRank. Positions are extracted from transcripts by a model and may misattribute who said what. Every quote links to the episode it came from.
JL
Josh LaJaunieUnrated
He maintains that changing one's lifestyle to include healthy habits like running and eating plants is a sustainable way to achieve permanent change.
“Once you've hit that number, you've achieved your goal. You take your foot off the gas because you're not changing your lifestyle. You're not creating a new sustainable lifestyle that you're gonna be able to live with over time.”
The Rich Roll Podcast · Jan 2022 · 1 episode · 32K views on this topicExtracted by a model; may misattribute who said what.
In the transcripts