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Topic
Attention Restoration Therapy
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Talking points
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Natural environments serve as an effective form of medicine by providing a non-demanding setting that restores drained attention.
“And there's actually a whole body of research called attention restoration therapy that focuses on exactly this idea that being in natural environments is one of the best forms of medicine we have.”
Mel Robbins · May 2024 · 1 episode · 410K views on this topicPositions are extracted from transcripts by a model and may misattribute who said what. Every quote links to the episode it came from.
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