Sun exposure is beneficial to the human body and should be pursued in a balanced, nuanced way.

“I uh it just doesn't make sense that your body produces vitamin D through it. It makes you feel so good and yet somehow another it's bad. I think it's like many things very nuanced”

Sunlight exposure generally promotes health and longevity, contrary to mainstream advice to avoid it entirely.

“and like the punchline is sunlight seems to extend your lifespan. So when I hit that I was like why are we not hearing this? So that was the beginning.”