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Chronic stress causes the body to store fat in the abdominal area as a survival response to perceived threats.
“so to try to protect us from from dying of starvation one of the things that cortisol does is lay down extra fat in the abdominal fat cells so that if we are unable to hunt or gather for some time we can digest that fat and stay alive until a food source becomes available”
Mel Robbins · Dec 2024 · 0 episodes · 0 views on this topicExtracted by a model; may misattribute who said what.