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Crying serves as an essential release that allows individuals to process emotions and create space for new energy.
“And I do cry a lot, but it's helpful for me. Because I've noticed the times where I want to stop crying like oh, Nicole, it's been 20 months, stop crying. No, it's and and it and it does release. It's a release and that's why I think that the creator gave us the ability to cry”
Jay Shetty Podcast · Oct 2023 · 1 episode · 87K views on this topicExtracted by a model; may misattribute who said what.