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No individual is inherently damaged, as shame and self-loathing are actually trauma-based responses to environmental conditions that failed to meet basic human needs.
“my fundamental understanding and what I've learned is that underneath there's nothing wrong with anybody that everything you're dealing with came along for a reason.”
Mel Robbins · Mar 2025 · 1 episode · 2.3M views on this topicExtracted by a model; may misattribute who said what.