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Stephen Dalton advocates for accepting rest as a necessary and ordinary part of being human rather than something that requires justification.
“He realizes then that the warmth of the painting does not come from the light or the colors, but from how little is being asked of the person inside it. The woman is not smiling. She is not suffering. She is simply there. Allowed to sit with herself for a moment without interruption.”
Stephen Dalton Sleep Stories · Feb 2026 · 1 episode · 24K views on this topicExtracted by a model; may misattribute who said what.