Heath believes that the cravings associated with quitting nicotine significantly decrease after the two-week mark and that a month-long milestone suggests the habit is broken.

“But, I heard once you get past the two-week mark, you really the cravings get less and less. Like, last night when we were watching the movie, I didn't crave it once. And I was like, "This is wild right now." You got to You got to get to like a month.”

Matt believes that quitting vaping cold turkey is challenging, but that the process is made easier by health issues and by using gamification apps to track progress.

“But, that app that just came out where you could track your days of how many how many days you're off the vape, that makes me want to do it cuz it's almost like a game.”