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René Duprée believes that wrestling performers should prioritize training their neck and trapezius muscles to prevent career-ending injuries from taking bumps.
“what a lot of them should do and they don't is train their neck muscles and their trapezius muscles because all that bumping we do if you got a pencil neck and you're taking all those bumps it's easier once you break your neck that's it you ain't going nowhere”
Chris Van Vliet · Dec 2021 · 1 episode · 58K views on this topicExtracted by a model; may misattribute who said what.