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Episodes · 12 months
7
Nov 2025–Oct 2026peak share, Nov 2025
Share of analysed episodes per month, Nov 2025 to Oct 2026: 4 of 3,584, 1 of 3,862, 0 of 4,115, 0 of 4,226, 1 of 4,731, 1 of 4,438, 0 of 4,230, 0 of 4,319, 0 of 4,515, 0 of 4,419, 0 of 4,624, 0 of 4,594.
All time
22
+15 via 13 narrower
On record
24
took a position
Where they standLast discussed
7mo ago
Apr 8, 2026
Where they stand
Camps of opinion · 2Positions people took on this topic in transcripts, grouped by school of thought. The bar shows each camp's share of the people sorted into a camp. It is not a poll and not a share of any audience, and people whose position fit no camp are left out of it. Within a camp, people with demonstrated expertise on the topic come first, then those who reached the most listeners on it. Positions are extracted from transcripts by a model and may misattribute who said what. Every quote links to the episode it came from.
Share of people placed in a camp18 people
61%
39%
- Practice gratitude intentionally11 people · 61%
- Prioritize relational and outward…7 people · 39%
Practice gratitude intentionally
Practicing gratitude is a conscious, active, or scientific discipline that improves mental state, productivity, and life quality.
11 people · 11 episodes
A consistent, story-based gratitude practice can physiologically reduce markers of inflammation and decrease amygdala activation.
“This was published in 2021. The title of the study is "Exploring neural mechanisms of the health benefits of gratitude in women: A randomized controlled trial." The first author is Hazlett. And basically, what this paper showed was that women who had a regular gratitude practice of the sort that we'”
Huberman Lab · Oct 2025 · 5 episodes · 6.5M views on this topic
Practicing gratitude is an intentional, scientific act of defiance that allows individuals to reclaim control over their mental state and combat negativity.
“Gratitude is an act of defiance in a world that's trying to gaslight you into thinking you have no power.”
Mel Robbins · Nov 2025 · 4 episodes · 611K views on this topic
Gratitude is a practice that requires conscious effort and intellectual engagement, rather than a sentiment that naturally descends upon a person.
“my suspicion is that the societies will live in now in the developed West you do have to work at it”
Jordan B Peterson · Jul 2023 · 1 episode · 2.6M views on this topicPrioritize relational and outward…
Gratitude is most effectively realized through active communication, acts of kindness, and focus on tangible human connections.
7 people · 5 episodes
Chris Williamson believes that in-person human connections and tangible experiences provide a more visceral and authentic sense of gratitude than digital interactions.
“And I think that humans, the way that we're built to feel gratitude and embibe memories and like encode the [ __ ] that we've experienced is much more visceral and felt and yes in person.”
Chris Williamson · Sep 2025 · 3 episodes · 948K views on this topic
He emphasizes the importance of anchoring oneself in tangible, real-world connections like family and friends during times of uncertainty.
“no matter which which like which cup you're putting your straw in at the moment, fear excitement, I do believe that uh there is the fact that around the holidays or around anytime that that the one thing you have to lock into even more is um things that are real. Things that are tangible in your wor”
Theo Von · Nov 2025 · 1 episode · 437K views on this topic
Expressing gratitude toward important figures while they are still alive is more powerful and meaningful than delivering tributes at a funeral.
“there's nothing you're saying right now that anybody listening to this would go no that doesn't make any sense we should absolutely let those people in hospice die thinking that they didn't matter and wait till they die to tell a bunch of other people how important they were”
The Peter Attia Drive · Feb 2024 · 1 episode · 72K views on this topicExtracted by a model; may misattribute who said what.
In the transcripts
Episodes discussing this topicIncludes episodes tagged with a narrower subject. Each is marked with the subject it came in through.
80%
85%
TV Show With A Dark Secret, Picture With A Disturbing Backstory, Crazy Cannibal Case & MORE! -Ep.175
90%
80%
Showing 10 of 30
Over time
Share of episodesThis topic's episodes as a share of every episode we analysed, in each complete month. We analyse more episodes every month, so a raw count would mostly show that growth. Recent months fill in as transcripts are analysed.
Complete months · first on record Mar 2020