Monthly episodes discussing this topic, 2025-06 to 2026-08.
The people on the most episodes about this topic over the trailing three months, excluding their own shows — ordered by VoiceRank, their score across the whole corpus. The chart tracks each one’s episodes month by month.
Not enough disagreement in the transcripts to form camps. These are the positions taken by people with demonstrated expertise on this topic first, then by how many people heard them on it, then by VoiceRank.
Slowing down and checking in with oneself is necessary to avoid running on autopilot and to gain mental clarity.
“if you don't slow down and check in with yourself, you will always be running on autopilot. you will always be stressed out and you will always be disconnected from the deeper truth that is inside you.”
Mel Robbins · Aug 2025 · 3 episodes · 1.0M views on this topicEliminating alcohol use was the primary cause for achieving better mental clarity and improved sleep.
“I had so much such better mental clarity. I felt healthier. I felt fitter. And I just sort of said to myself like, why why am I enslaved to this drink? Why am I so obsessed by the idea of having this drink?”
Jay Shetty Podcast · Nov 2025 · 0 episodes · 0 views on this topicPositions are extracted from transcripts by a model and may misattribute who said what. Every quote links to the episode it came from.