Loading
Last discussed
1y ago
Apr 10, 2025
0 tagged in 12 months
Build Muscle Size, Increase Strength & Improve Recovery | Huberman Lab Essentials
Huberman Lab·Apr 10, 2025
All time
1
episodes
On record
1
took a position
Where they standWhere they stand
Talking pointsNot enough disagreement in the transcripts to form camps. These are the positions taken by people with demonstrated expertise on this topic first, then by how many people heard them on it, then by VoiceRank. Positions are extracted from transcripts by a model and may misattribute who said what. Every quote links to the episode it came from.
Creatine supplementation is an effective tool for increasing power output and reducing fatigue.
“There are 66 studies showing that power output is greatly increased anywhere from 12 to 20% This is sprinting and running and jumping as well as weightlifting by creatine.”
Huberman Lab · Apr 2025 · 1 episode · 1.1M views on this topicExtracted by a model; may misattribute who said what.
In the transcripts