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Forgetting is not inherently negative, as brains are optimized to retain only information that is useful for understanding the present and predicting the future.
“our brains are really optimized for is to learn about the stuff from the past that's going to be most useful in understanding the present and predicting the future”
Lex Fridman Podcast · May 2024 · 1 episode · 1.0M views on this topicExtracted by a model; may misattribute who said what.