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Sauna Therapy | VoiceRank
Topic
Sauna Therapy
Episodes
3
Communities
0
Top guests
1
Topic voices
0
Over time
Mentions over time
Monthly episodes discussing this topic, 2016-12 to 2026-01.
0
1
Episodes
2016-12
2021-11
2026-01
Related
Related topics · 11
Hormetic Stress
1
Mental Health
1
Healthspan
1
Longevity
1
Neurobiology
1
Whole-Body Hyperthermia
1
Exercise Physiology
1
Depression Treatment
1
Cold Water Exposure
1
Cardiorespiratory Fitness
1
Cold Exposure
1
Spreading
Where it spreads
FoundMyFitness
3
Voices
Top guests
AM
Ashley Mason
1 ep
·
1 show
In the transcripts
Episodes discussing this topic
Dr. Rhonda Patrick: Maximizing Healthspan with Exercise, Sauna, & Cold Exposure
FoundMyFitness
·
Jan 22, 2026
80%
Dr. Ashley Mason on Sauna Use for Depression, Conquering Insomnia, and Mindfully Breaking Bad Habits
FoundMyFitness
·
Nov 2, 2021
80%
Use of Sauna and Cold to Increase Net Resilience, Mitochondrial Biogenesis, Mood and Longevity
FoundMyFitness
·
Dec 18, 2016
90%