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Accessing one's authentic or essential self requires identifying and detaching from the conditioned social scripts and behaviors that mask one's true desires.
“We're born knowing who we are but some point at some point usually not long after birth we get socialized away from what from expressing exactly what our own truth is telling us we we get socialized to behav behen ways that please other people”
Huberman Lab · Aug 2024 · 1 episode · 1.4M views on this topicExtracted by a model; may misattribute who said what.