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The rise in obesity is multifactorial, but increased consumption of ultra-processed foods is a primary driver that disrupts the body's natural satiety regulation.
“I think that in the vast majority of cases there is one thing that is common, and that is that you start eating a type of food where your body is not able to stop it.”
Realfooding Podcast · Nov 2025 · 1 episode · 5K views on this topicExtracted by a model; may misattribute who said what.