Emily feels that the physical practice of yoga has been misrepresented and watered down by modern culture, which emphasizes posture practice over its broader philosophical path.

“I think it's been really appropriated and watered down in our culture. It came through California in like aerobics workout culture in the 1970s. And so it started to really become this thing that's like hot power exercise. But yeah, the physical practice is just 1/8 of what it means to practice the ”