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Remorse is a constructive force that motivates change, whereas shame is a destructive, self-centered emotion that creates unnecessary barriers.
“Regret is very different than remorse. Remorse is an engine. Turn that thing on and it'll change you.”
Mel Robbins · Jul 2025 · 1 episode · 298K views on this topicExtracted by a model; may misattribute who said what.