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One should embrace both the trauma and the courage inherited from their family history as part of their identity.
“I think we talk a lot about generational trauma and there’s definitely some of that in my story and some of it I talk about but but there’s also generational courage and strength and I think it’s important for me to embrace both to see both as being part of who I am”
Jay Shetty Podcast · Sep 2023 · 1 episode · 641K views on this topicExtracted by a model; may misattribute who said what.