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He believes coffee and beer can contribute to hydration rather than causing dehydration.
“coffee is not dehydrating it's not dehydrating because there's more water into coffee then the caffeine will actually go you make to the restroom soit it will add on to your hydration purposes”
H3 Podcast · Sep 2024 · 1 episode · 788K views on this topicExtracted by a model; may misattribute who said what.