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Mar 1, 2021
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#151 - Alex Hutchinson, Ph.D.: Translating the science of endurance and extreme human performance
The Peter Attia Drive·Mar 1, 2021
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The brain plays a crucial role in limiting endurance performance by acting as a 'governor' that protects the body from reaching dangerous physiological exhaustion.
“the reason you stop or the reason you slow down or the reason you aren't able to go faster is not because your legs aren't capable of going faster it's because your brain is protecting you it's it's sort of putting on the brakes before you push so hard that you know your your heart runs out of oxyge”
The Peter Attia Drive · Mar 2021 · 1 episode · 71K views on this topicPositions are extracted from transcripts by a model and may misattribute who said what. Every quote links to the episode it came from.
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