EMDR therapy is highly effective because it facilitates brain pathways that allow individuals to separate past trauma from current reality.

“and then we discover that if you move your eyes back and forth as you recall a traumatic experiences you activate certain Pathways between the temporo petal Junction which is your sense of self and your insul your s your body so your brain is able to say oh this is what happened to me”

EMDR therapy is an effective clinical tool for reducing the emotional load of traumatic events through lateralized eye movements.

“There have been a number of studies showing that these lateralized eye movements helped people move through or dissociate the emotional experience of particular traumas with those experiences such that they could recall those experiences after the treatment and not feel stressed about them.”