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The hedonic treadmill prevents individuals from feeling increased happiness because as they succeed, their ambitions grow, keeping happiness static.
“As the success grow, then happiness doesn't go anywhere. That's where the so-called hedonic adaptation or hedonic treadmill comes into play. You're working so hard toward this goal and you're sort of achieving it, but at the same time, your ambitions and expectations are growing.”
10% Happier · Oct 2025 · 1 episode · 3K views on this topicExtracted by a model; may misattribute who said what.