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Aging does not have to be an inevitable decline, and individuals can maintain health and vitality into their 80s through intentional daily habits.
“I have never believed the myth that is pervasive in this country that aging is an inevitable decline from vitality of youth to frailty.”
Jay Shetty Podcast · Apr 2025 · 1 episode · 1.1M views on this topicExtracted by a model; may misattribute who said what.