A person should exercise self-awareness when their life circumstances, such as being unable to perform basic physical tasks, indicate that they need to improve their life.

“when I couldn't touch my toes I remember there was a point in uni you remember doing up stretches yeah I couldn't touch my toes brother I was like what's wrong with me what's wrong with me bro oh I wasn't flexible it's not even flexibility yeah touch and Toes is like base level flexibility base leve”