“I will tell you that. [cheering] >> Yeah. We'll be going around the entire AFC North today.”

“building a team is not easy easy and the teams that go on to win are the teams that are like you know properly forged together and training camp is a massive part of that the culture setting especially in the first year of a coach culture setting building camaraderie”

“I feel like at this point you know let's get it under control Dave and mcdc it's a little too much at this point you obviously want to get something out of these joint practices these teams actually play on Thursday but when you're just fighting every other period it seems I think it's a little too ”

“And that is what we hope for and this is what we also love to see from teams and organizations is taking care of their great players and Denzel Ward has been a great player for them from since stepping into the building on and off the field. So I like them taking care of him.”

“And when you have that, you have like a a even better understanding of what they're doing on the other side of the ball. So, now you have to get really creative and you have to be on top of your fundamentals and like be on on the same page as the person next to you”

“It's making you think while you're exhausted while you think you can't move it's making you think about a play think about what the other defenses do with the other side of the ball is doing a snap count's a huge thing gotta remember that you already know you gotta remember what the count is baby”

“I would say my big takeaway is positivity all around. Every single camp we go to, everyone feels very optimistic. They feel like their team can win it all.”

“when you build that foundation of a team, regardless of how many, you know, starters or coaches or people you have coming back, it's a brand new team every time you show up to training camp every year.”