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Walking and Mindfulness
Last discussed
1y ago
Jun 2, 2025
0 tagged in 12 months
Why Japan is Winning the War on Distraction
Rich Roll·Jun 2, 2025
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Walking functions as a form of inner cartography that clarifies focus and allows for deeper human connection by removing the distractions of technology.
“Walking is more than exercise. It's actually inner cgraphy, a map for the soul.”
Rich Roll · Jun 2025 · 1 episode · 107K views on this topicExtracted by a model; may misattribute who said what.
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