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She believes that over-functioning is a specific, automatic anxiety response to stress that involves taking control to manage high internal alarm, which can negatively impact others.
“I have over functioning anxiety that's my issue see there are two types of anxiety in the world there is over functioning and there is under functioning over functioning is when you get into a stressful situation and you become the helper you cannot stop yourself from being the first responder”
Mel Robbins · May 2023 · 1 episode · 31K views on this topicExtracted by a model; may misattribute who said what.