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Children who spend at least two hours a day outdoors have a significantly lower incidence of developing myopia.
“However, there are also large-scale clinical trials involving thousands of subjects that have shown that people, children in particular, who get two hours or more of outside time every day have a much lower incidence of myopia.”
Huberman Lab · Apr 2023 · 1 episode · 132K views on this topicExtracted by a model; may misattribute who said what.