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Topic
Taking Breaks
Last discussed
2y ago
Dec 25, 2023
0 tagged in 12 months
If You Only Listen to One Podcast This Week, Make It This Episode
Mel Robbins·Dec 25, 2023
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1
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Talking pointsNot enough disagreement in the transcripts to form camps. These are the positions taken by people with demonstrated expertise on this topic first, then by how many people heard them on it, then by VoiceRank. Positions are extracted from transcripts by a model and may misattribute who said what. Every quote links to the episode it came from.
Taking intentional breaks is necessary for mental health and resilience, even if it is difficult to practice.
“The Art of Doing Nothing is so important because it's an intentional moment to unplug from life it's an intentional moment where you restore your energy where you interrupt the chaos where you bring your power back inside where you regroup and you need that and so do I”
Mel Robbins · Dec 2023 · 1 episode · 103K views on this topicExtracted by a model; may misattribute who said what.
In the transcripts