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Fun is a human necessity that boosts health, lowers stress, and increases personal energy.
“Fun is not a luxury. It's not something that just is for kids or for birthday parties. Fun's a necessity in life. Fun energizes you. It helps you connect with other people. It lowers your stress. It makes you healthier.”
Mel Robbins · Oct 2025 · 1 episode · 302K views on this topicExtracted by a model; may misattribute who said what.